Hypnotic personal training is taking the Fitness Industry by storm. Here is some common questions about the unique service i offer and why it is catching on like wildfire...
Q: What is hypnotic personal training?
A; It is a phrase I coined myself to describe the special service I offer my clients. It is a combination of my three passions and expertise. Exercise, nutrition and the human mind, particularly the subconscious mind. My clients are taught how to run their brain, rather than have their brain run them, in order to super-boost their motivation and love of exercise. Craving for unhealthy food disappear, addictions to smoking and alcohol are collapsed, if needed. My clients can train for harder and longer, with less effort because they experience no mental fatigue. Athletes usually experience mental fatigue, way before they reach their physical limitation. In essence, if you are trying to reach any health or fitness goal, these are the three areas you need to concentrate on. Concentrating on just two, or even one will never get as good results.
Q: Could you tell us more about how our subconscious mind can help someone reach a fitness goal?
A: Of course, well.. you see all goals are set by our conscious mind but achieved by our subconscious mind. This fact is well known in all hypnotic, N.L.P and neuroscience communities. For instance I can say to myself consciously – I wanna get 6 pack abs, but only the subconscious can really MAKE it happen. Our subconscious, and all behaviour is run by emotions. So.. if I want to achieve 6 pack abs you have got to ask yourself Why? What emotion is stimulating me to want to do this? Do I want to look good so girls will think I am hot, .. or is it for a particular sport. Once we know the true reason we have leverage to influence our subconscious. This part of our mind, you see, only responds to emotions, memory and metaphors. We have all felt motivation before, if you won the lottery you would be motivated to go to the shop and pick up your winnings ok? What I teach allows my clients to take this motivation, put it in a bottle and anchor it towards exercise. Once you do this .. well.. the results speak for themselves.
Q; Could you tell us how nutrition fits into hypnotic personal training?
A: It fits in perfectly. People gain strong emotional attachments to their food. All these emotions originate and develop in our subconscious minds. This really is where the money is. Trust me, try and improve your diet with willpower and it will NEVER work. You have to learn this information if you ever want to succeed in reaching excellence with your training, diet.. and life. Because that is really what I am going for with each client – excellence.
Q; Can you tell us a little bit about your background and how you came up with hypnotic personal training?
A; I had been working as a Personal Trainer for only 6 months when i realised something crucial was missing in this important industry. All fitness professionals know how to prescribe exercise programs, but it doesn't mean jack if you can't motivate people to exercise, or change eating and lifestyle habits of your clients. So i started researching ways i could do this. I done psychology literature research after literature research. Tried and tested all the methods and came to only one rather depressing conclusion -none of the methods work. When i thought all hope was lost in this area i discovered hypnosis. The rest is, as they say - history. Here was the most effective therapy i have tried for behavioural change. Because that really is what the fitness industry is all about. Creating positive behavioural change in our clients so they reach the goals they want. A lot of people have false misconceptions about this vastly misunderstood therapy. We all have a subconscious mind, if you learn how to use this power we all have, your fitness goals become easy. This is all hypnosis is, teaching you how to USE your subc0nscious mind so you become master of your brain, and master of your actions.
I hope this has answered most of your questions about hypnotic personal training. To be coached personally by Luke go now to http://www.hypnoticpersonaltraining.com/home
There is only a certain number of spaces available and they will fill up fast. Don' be left out.
To your success,
Lukey boy
http://www.hypnoticpersonaltraining.com/home
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